Moves › Bulk Up

Bulk Up

Bulk Up is a Fighting type Status move that raises the user's attack and defense by 1. Bulk Up only affects the user.

Fighting Status Self
—
Power
—
Accuracy
0
Priority

Raises the user's Attack and Defense by 1.

Pokemon That Learn Bulk Up (187)
Raticate-Alola-Totem Raticate-Alola Raticate-Alola Mankey Mankey Primeape Primeape Poliwrath Poliwrath Machop Machop Machoke Machoke Machamp Machamp Hitmonlee Hitmonlee Hitmonchan Hitmonchan Electabuzz Electabuzz Pinsir Pinsir Mega Tauros-Paldea-Aqua Tauros-Paldea-Blaze Tauros-Paldea-Combat Zapdos-Galar Zapdos-Galar Mewtwo Mewtwo Mega Mew Mew Snubbull Snubbull Granbull Granbull Heracross Heracross Mega Sneasel-Hisui Sneasel-Hisui Teddiursa Teddiursa Ursaring Ursaring Tyrogue Tyrogue Hitmontop Hitmontop Combusken Combusken Blaziken Blaziken Mega Swampert Swampert Mega Breloom Breloom Slakoth Slakoth Vigoroth Vigoroth Slaking Slaking Makuhita Makuhita Hariyama Hariyama Sableye Sableye Mega Meditite Meditite Medicham Medicham Mega Groudon-Primal Groudon-Primal Groudon Groudon Rayquaza Rayquaza Mega Chimchar Chimchar Monferno Monferno Infernape Infernape Buizel Buizel Floatzel Floatzel Riolu Riolu Lucario Lucario Mega Croagunk Croagunk Toxicroak Toxicroak Electivire Electivire Gallade Gallade Mega Dialga-Origin Dialga-Origin Dialga Dialga Palkia Palkia Palkia-Origin Palkia-Origin Arceus-Fairy Arceus-Fighting Arceus Arceus Arceus-Psychic Arceus-Ground Arceus-Fire Arceus-Grass Arceus-Flying Arceus-Water Arceus-Ghost Arceus-Steel Arceus-Poison Arceus-Ice Arceus-Bug Arceus-Dark Arceus-Rock Arceus-Dragon Arceus-Electric Pignite Pignite Emboar Emboar Mega Timburr Timburr Gurdurr Gurdurr Conkeldurr Conkeldurr Throh Throh Sawk Sawk Krookodile Krookodile Darmanitan-Galar-Zen Darmanitan-Galar-Zen Darmanitan-Galar Darmanitan Darmanitan Darmanitan-Zen Darmanitan-Zen Scraggy Scraggy Scrafty Scrafty Mega Eelektross Eelektross Mega Beartic Beartic Mienfoo Mienfoo Mienshao Mienshao Rufflet Rufflet Braviary-Hisui Braviary-Hisui Braviary Braviary Tornadus Tornadus Tornadus-Therian Tornadus-Therian Thundurus-Therian Thundurus-Therian Thundurus Thundurus Landorus Landorus Landorus-Therian Landorus-Therian Chespin Chespin Quilladin Quilladin Chesnaught Chesnaught Mega Bunnelby Bunnelby Diggersby Diggersby Talonflame Talonflame Skiddo Skiddo Gogoat Gogoat Pancham Pancham Pangoro Pangoro Barbaracle Barbaracle Mega Hawlucha Hawlucha Mega Decidueye-Hisui Decidueye-Hisui Litten Litten Torracat Torracat Incineroar Incineroar Crabrawler Crabrawler Crabominable Crabominable Mega Lycanroc-Midnight Lycanroc-Midnight Lycanroc Lycanroc Lycanroc-Dusk Lycanroc-Dusk Stufful Stufful Bewear Bewear Passimian Passimian Golisopod Golisopod Mega Komala Komala Turtonator Turtonator Mimikyu-Busted-Totem Mimikyu-Totem Mimikyu Mimikyu Mimikyu-Busted Mimikyu-Busted Bruxish Bruxish Jangmo-o Jangmo-o Hakamo-o Hakamo-o Kommo-o-Totem Kommo-o-Totem Kommo-o Kommo-o Tapu Bulu Tapu Bulu Buzzwole Buzzwole Marshadow Marshadow Zeraora Zeraora Mega Rillaboom Rillaboom Raboot Raboot Cinderace Cinderace Corviknight Corviknight Boltund Boltund Clobbopus Clobbopus Grapploct Grapploct Grimmsnarl Grimmsnarl Obstagoon Obstagoon Falinks Falinks Mega Kubfu Kubfu Urshifu-Rapid-Strike Urshifu-Rapid-Strike Urshifu Urshifu Zarude Zarude Zarude-Dada Zarude-Dada Ursaluna Ursaluna Sneasler Sneasler Quaquaval Quaquaval Pawmot Pawmot Ceruledge Ceruledge Palafin-Hero Palafin-Hero Palafin Palafin Flamigo Flamigo Annihilape Annihilape Great Tusk Great Tusk Scream Tail Scream Tail Slither Wing Slither Wing Koraidon Koraidon Okidogi Okidogi Kerfluffle Caribolt Jumbao Scratchet Scattervein Privatyke Electrelk Tomohawk Hemogoblin Smogecko Revenankh Voodoom Ababo Smoguana Smokomodo Arghonaut Fawnifer
Champions Usage · gen9championsvgc2026regmb
Ceruledge
Ceruledge
79.8%
of sets
 Annihilape
Annihilape
56.1%
of sets
 Corviknight
Corviknight
42.7%
of sets
 Palafin
Palafin
25.8%
of sets
 Starmie
Starmie Mega
6.3%
of sets
 Scrafty
Scrafty Mega
6.2%
of sets
 Chesnaught
Chesnaught Mega
5.1%
of sets
 Crabominable
Crabominable Mega
4.0%
of sets
 Swampert
Swampert Mega
2.4%
of sets
 Blaziken
Blaziken Mega
1.9%
of sets
 Decidueye-Hisui
Decidueye-Hisui
1.9%
of sets
 Conkeldurr
Conkeldurr
1.8%
of sets
 Barbaracle
Barbaracle Mega
1.6%
of sets
Tauros-Paldea-Aqua
1.1%
of sets
 Falinks
Falinks Mega
0.9%
of sets
 Krookodile
Krookodile
0.6%
of sets
 Lucario
Lucario Mega
0.6%
of sets
 Eelektross
Eelektross Mega
0.3%
of sets
 Kommo-o
Kommo-o
0.1%
of sets
 Hawlucha
Hawlucha Mega
0.1%
of sets
Pro tournament teams running Bulk Up
Names in other languages
ENBulk Up
ESCorpulencia
ITGranfisico
DEProtzer
ZH健美
FRGonflette
JAビルドアップ
KO벌크업
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